Parenting Coach
Services
All services/packages can be adapted to suit your needs. Please contact me to enquire.
One to One Bespoke Coaching
Would I benefit from one-to-one coaching? This is for anyone from parent of a toddler, pre teen or teenagers. Whether you need to strengthen the connection between your child or teenager, your child is feeling stressed with school/ peer pressure, refusing to go to school... Do you have feelings of ‘am I a good enough parent’, any specific or family challenges you may need support with.
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Tailored support to your individual needs of your child and your family
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Personalised support, advice and guidance to overcome parenting challenges or behaviour challenges
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Support you on your parenting journey
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I work with parents to empower you to feel good in all aspects of parenting and be the best parent you can
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I support you to increase your confidence and increase understanding and connection with your child.
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Support you to raise, happy, resilient, confident children
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I am committed to supporting parents lay the foundations for positive future mental health and wellbeing, positive parenting and communication is key
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55 minutes sessions of one-to-one sessions via video call, can be telephone if you feel more comfortable with this
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Coaching sessions are usually minimum of 3 months commitment, parenting has several aspects which impact on one issue therefore to enable change behaviour a minimum requirement is 3 months is required
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Consultations sessions are available as a one off
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Confidential, non-judgemental and supportive environment
Course for parents of preteen/teenager
Is this course for me? This course is for any parent who wants to understand their pre teen/ teenager deeper, gain confidence and move life forward positively for yourself and your family.
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Learning about the teenage brain and how to build positive brain development in teenagers
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Developing resilience and confidence in children
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Truly connecting and understanding your pre teen/teen
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Explore your current style of parenting
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Explore any current challenging behaviour or parenting challenges
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Positive communication with child
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Support children to regulate their emotions during the teenage years and hormonal changes
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Explore friendship issues and peer pressure and how to manage
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Setting boundaries and consequences
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Be the best parent you truly can be
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This is a four module course which I have developed in order for you to parent with confidence, be calm and positive in all aspects of parenting
This is an online group course over 4 weeks (small groups)
The next course is on 5th December - Tuesday 7.30pm - 8.30pm
(5th and 12th December 2023 and 9th and 16th January 2024)
LEARN SKILLS TO HELP YOUR CHILD DEAL WITH STRESS AND ANXIETY
Sleep Coaching
Packages available – length of time depends on which package you take up depending on your budget and needs
Sleep is one of the primary needs for human development. Sleep builds a strong foundation for the immune system, behaviour development, emotional regulation and brain development in children.
I provide sleep coaching to support good sleep habits with babies children and teenagers. Various packages available to suit yours and your child’s needs. This is something I have supported families with for many year and am very passionate about. Sleep impacts all human beings and with children sleep impacts mood, learning and diet also. If a child sleeps well they thrive and if they do not get the right amount of sleep it impact on their relationship with you , others and how they function in the day.